Author: cuplacoffee

Coffee is one of the most beloved beverages in the world, but is it good for you?

The topic has been steeped in a long-brewing controversy for many years, reaching back to the 18th century when this steamy beverage began gaining popularity. Coffee was demonized as a potential cause of heart disease, panic attacks, high blood pressure, and other health problems, but modern research has debunked many of these claims.

While some people may be sensitive to the caffeine in coffee and experience jitters or other side effects, studies have shown that moderate coffee consumption (around 3 cups per day) is generally safe and even boasts a few health benefits.

For many people around the world, starting off the day with a cup of coffee is part of their breakfast routine. Having a cup of coffee first thing in the morning is comforting, and energizing, it helps people get motivated to tackle their day. All of us coffee lovers know that caffeine is what gives us the energy we need to get going, but exactly how much caffeine is in your favorite cup? Well, how much caffeine that’s in coffee isn’t a straightforward answer, with many factors influencing the caffeine amount, such as roast, brewing method, and coffee type. To see how much caffeine you’re likely drinking every morning, let’s dig into the different types to get some answers.

If you’re tired of buying the same old package of stale, pre-ground coffee and have always wanted to try making coffee from whole beans, this guide is for you. We’re here to tell you that making your own excellent cup of coffee at home is a game changer, and it’s totally doable! When you begin making coffee, you’ll be able to make it exactly how you’d like, and you can even experiment with different methods to find your favorite. Let’s talk about how to get the best grind for your brew and explore some tips on making the best cup of joe at home.

Did you happen to catch the article on Forbes.com last week discussing a new clinical study on coffee? Well we did, and it has us craving even more of our in-house roasted coffee here at Cupla. According to the article, a new lab study suggests that when it comes to brain health, coffee offers more than the stimulating effects of our favorite legal drug–in fact, decaf could be just as effective.

Continue reading “Is Coffee Good For Your Brain?”