Keto at Cupla

keto in salt lake city

When we are not roasting coffee or serving drinks to our fantastic customers, we are busy making delicious treats. We love making a sweet pastries, or veggie breakfast burrito, or bagel sandwich, but what we really pride ourselves on is making great tasting food that is also healthy. Many of the breakfast, lunch, and snack options we serve are ideal for those living a Keto lifestyle. What exactly does that mean?

Keto works by changing the way the body turns food into energy. Typically, during digestion, we break down carbohydrates — like those found in the verboten foods above — into molecules of fructose, galactose, and glucose, the last of which serves as the body’s primary source of energy. When the body can’t draw it from carbohydrates — either because they’ve been cut out of the diet or because a person hasn’t eaten for a long time — it looks for other forms of energy. The keto diet deliberately places the body in a state of ketosis, where fat is released from cells and turned into ketones, the body’s plan B for energy production. Long story short, the Ketogenic diet consists primarily of healthy fats while eliminating carbohydrates. So, if you are living that keto life and desperately looking for a place that caters to your dietary needs, look no further! Here are just a few of the keto options you can find at our coffee shop in downtown Salt Lake City.

Keto Turkey Sandwich

Long gone are the days when being Keto meant no sandwich for you! Our lunchtime favorite offers crispy cheese “bread”, slicked turkey, fresh greens, juicy tomatoes, rich cheesy pesto, and brown mustard.

keto turkey sandwich salt lake city

Keto Red Velvet Cake

Sugar is usually the first thing to go when making the switch to Keto. But that doesn’t mean you have to say goodbye to your favorite desserts! Our decadent Keto red velvet cake is topped with fluffy house made whipped cream and fresh strawberries (if you are feeling a little risky).

keto red velvet cake

Keto Tarts

We offer a variety of tasty tarts that are ideal for our Keto (or not Keto) friends. These alternative bakery items come in everything from lemon to chocolate and the best part is they only have five carbs!

keto tart salt lake city

Keto Cookies

Just like our tarts, we offer a variety of Keto cookies. Flavors include chocolate chip and Snickerdoodle. Is there anything better than a warm, soft cookie? And, a healthy one for that matter? We think not!

keto cookies

Keto Coffee

Of course we couldn’t forget about Keto coffee at Cupla. This delicious drink includes coffee, grass fed butter, mct oil, and is steamed to make it frothy and rich. Perfect to pair with a Keto treat or as a treat on its own!

Whether you are Keto or not, these goodies are sure to leave you satisfied. This is just a sample of the many Keto options we have. Make sure to pair with a coffee or tea for the perfect meal or snack on the go. We can’t wait to see you soon at Cupla Coffee!

42 Replies

  • Photo Liker, Photo Auto Liker, Working Auto Liker, Autolike, Autolike International, auto like, Auto Like, Auto Liker, Increase Likes, auto liker, autolike, Autoliker, Status Auto Liker, Autoliker, autoliker, ZFN Liker, Status Liker Maxi Leonhard Kronick

  • I was really delighted to locate this web-site. I wished to many thanks for your time for this fantastic read!! I most definitely delighting in every little bit of it and also I have you bookmarked to check out brand-new stuff you post. Cathryn Desi Rellia

  • Thanks for ones marvelous posting! I actually enjoyed reading it, you may be a great author. I will be sure to bookmark your blog and will come back in the future. I want to encourage yourself to continue your great posts, have a nice day! Dahlia Arne Clemmy

  • Before sitting down in front of the machine, you mustyou need tocausehappenyou haveyou needyou might haveyou willneed to first establish astart abegin abuild aset up agenerate acreate a certain budgetspending budgetmonetary budgetspending plandiscountvalue rangefinancial planpriceoverall wedding budget. Carmelita Sherman Un

  • Hiya, I am really glad I have found this info. Nowadays bloggers publish only about gossip and net stuff and this is really irritating. A good site with exciting content, this is what I need. Thank you for making this site, and I will be visiting again. Do you do newsletters by email? Pierrette Felike Nertie

  • I must express my love for your generosity in support of persons who need help with in this concern. Your personal dedication to getting the message throughout appears to be extremely informative and has continuously enabled some individuals just like me to arrive at their targets. Your new insightful advice means a great deal to me and additionally to my colleagues. Warm regards; from everyone of us. Nikoletta Garth Wallie

  • we are recruiting tower crane operators, riggers and labours to work in Australia. Excellent pay and accommodation provided. We can also arrange visa and airfare. Please contact me on 61290438720 Anita Marten Britta

  • Can I simply say what a aid to find someone who truly knows what theyre talking about on the internet. You positively know how one can convey a problem to mild and make it important. More individuals must read this and perceive this side of the story. I cant believe youre no more popular because you undoubtedly have the gift. Gnni Robers Dawes

  • OMG, I love this!!! I love YOU!! Together we drown out the darkness. Such truth!!! Extremely well done, sister girl friend!!! Thank you for posting. Madonna Lazarus Flan

  • whoah this weblog is magnificent i really like studying your articles. Keep up the good work! You recognize, many persons are looking around for this info, you could aid them greatly. Jessalin Valentijn Belicia

  • My family members always say that I am killing my time here at web, except I know I am getting know-how every day by reading thes nice posts. Janet Tome Koerlin

  • Very nice post. I just stumbled upon your blog and wanted to say that I ave truly enjoyed browsing your blog posts. After all I will be subscribing to your feed and I hope you write again very soon! Valry Harrison Dopp

  • Undeniably imagine that which you said. Your favorite justification appeared to be on the internet the simplest thing to remember of. Beatriz Urbano Eckblad

  • Inspired me this morning! Just threw one together and added some hemp and sunflower seeds since I had no pepitas today. Thank you for the inspiration! Carina Doyle Beghtol

  • Hi there. I discovered your blog via Google whilst looking for a comparable topic, your website came up. It appears to be good. I have bookmarked it in my google bookmarks to come back then. Yolande Meyer Akers

  • Undeniably believe that which you said. Your favorite reason appeared to be on the net the simplest thing to be aware of. I say to you, I certainly get annoyed while people think about worries that they just do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people can take a signal. Will probably be back to get more. Thanks| Ranice Gaultiero Salsbury

  • I am absolutely in love with the fall colors in this shoot. They add even more warmth and emotion to the pictures. Love these shots, love the couple even more! Imelda Johny Canning

  • Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how could we communicate? Hanni Michael Leatri

  • A good example would be how inventory is pre-built months in advance to meet the high seasonal demand and is stored in typical warehouses before being sent to a distribution center for customer service. However, the importance of warehouses in supply chain has gone down and the distribution centers have now emerged as the nerve centers of the modern supply chains. Dore Herculie Aimil

Leave a Reply

Your email address will not be published. Required fields are marked *